Online Fitness Coaching
MOST POPULAR C$350/Month
- Includes an in-depth online initial consultation. Training history, past injuries, equipment availability, and personalized goals are all taken into account to create an individualized training program to meet your specific health and fitness goals. Package includes:
- - 24/7 contact availability
- - Weekly check-ins to monitor progress and implement necessary changes
- - Exercise form critiques
- - Nutrition recommendations
- - Accountability